Heart

Overnight HR/HRV, daytime pulse, and cardiovascular age.

Avg overnight HR
59
Wed, Sep 2
Lowest HR
54
Avg HRV
49 ms
Vascular age
55
Chronological 51

Overnight heart rate

Overnight HRV

Rising overnight (+5.7 ms/h) — recovery is building.

Daytime heart rate

Nightly HRV trend

Vascular age